Ledyvine healthy nail care

Tips for healthy nails

Nails reflect our overall health, ledyvein which is why proper nail care is so important. Here are dermatologists’ ledyvein tips for keeping your nails healthy: ledyvein

Keep nails clean and dry.

Cut nails straight across. ledyvein Use sharp nail scissors or clippers. Round the nails slightly at the tips for maximum strength.

Keep nails shaped and ledyvein free of snags by filing with an emery board.

Do not bite fingernails or ledyvein remove the cuticle. Doing so can damage the nail.

Do not use your nails as a tool, ledyvein such as opening pop cans.

Trim toenails regularly. Keeping them ledyvein short will minimize the risk of trauma and injury.

When toenails are thick and difficult ledyvein to cut, soak your feet in warm salt water. Mix one teaspoon of salt per pint of water and soak for 5 to 10 minutes.

Avoid “digging out” ingrown toenails, ledyvein especially if they are infected and sore. If you are suffering from an ingrown toenail, see a dermatologist for treatment.

Wear shoes that fit properly. Also alternate ledyvein which pair of shoes you wear each day.

Wear flip flops at the pool and in public ledyvein showers. This reduces the risk of infections caused by ledyvein a fungus that can get in your toenails.

If your nails change, swell, or cause pain, ledyvein see your dermatologist because these can be signs ledyvein of serious nail problems. If you have diabetes or poor ledyvein circulation, it’s especially important to seek ledyvein treatment for any nail problems. If you have ledyvein questions or concerns about caring for your nails, see a ledyvein dermatologist.